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Email: dan@healthtribe.co.uk
Combining personal training, health, nutrition and life coaching; a perfect programme to install healthy habits for 2020 and beyond! Living a balanced lifestyle leads to more energy, a positive … Continue reading "Lifestyle Transformation Programme"
Read MoreIn Part One, I talked about the chair, and how we adapt to our environment. As most of us spend the majority of our day in a chair, it made … Continue reading "Is comfort hurting you? Part 2 – Your shoes!"
Read MoreHave our lifestyles changed for the better? It wasn't that long ago when the majority of your time would have been spent undertaking tasks such as washing clothes, cooking … Continue reading "Is comfort hurting you, and what can you do to help?"
Read MoreIn this information era, we have access to an infinite amount of information and to a plethora of medical specialists… and yet… we live in a world where the incidence … Continue reading "Pain, pills and inner guidance"
Read MoreIt’s obvious, we’re told. If you want to instill a healthy habit set yourself specific, measurable, attainable and realistic goals, become accountable, and go get stuck in! The main problem … Continue reading "How to make healthy habits stick"
Read MoreHolistic health and lifestyle coaching The age-old question people generally ask by way of introduction… “So, what do you do?” is often one I can’t easily put into a few … Continue reading "8 reasons why you need a Holistic Health and Lifestyle Coach"
Read MoreJoin us at HealthTribe for a life changing morning that will put you on the right path to optimal health and happiness. In these fun and interactive sessions, Dan … Continue reading "Announcing our Holistic Health and Lifestyle Clinics!"
Read MoreHumans, above all other animals, are uniquely conscious of their own existence, with the ability to observe their own thoughts – some call this our ‘inner voice’. This same sense … Continue reading "Embrace the Gap: How to Manage Stress and Enjoy Life"
Read MoreWe’ve all done it…picking a scab before it’s healed, however, the consequences of picking too early can be visible for a couple of weeks and in some cases a scar … Continue reading "Stop picking the scab and start to heal"
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Let’s face it; change is tough. Actually, it’s more than just tough, change is a pain in the backside! It’s no wonder people struggle to change as it requires two … Continue reading “The Key to Changing Unhealthy Habits”
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*Disclaimer: The weight-loss and testimonials presented on this website apply only to the individuals depicted, cannot be guaranteed and should not be considered typical. As with any health or fitness program, a sensible eating plan and regular exercise are required to achieve long term weight loss.
