Tel – 01959 523027
Mobile – 07879 630249
Email: dan@healthtribe.co.uk

Who is HealthTribe?

 

HealthTribe provide bespoke holistic health and lifestyle coaching, personal training and holistic therapies, helping you to achieve your goals. Our holistic approach means we don’t treat symptoms, we coach an individual to listen, and pay attention to their body’s needs leading to improved health and wellbeing.

 

We love coaching people how to deal with stress and achieve balance in their lives. Whether you have specific goals such as recovering from injury, depression, chronic fatigue, digestive problems, stress, general ill health, weight loss,  sleep problems or back pain, improving gut health or want to optimise your health and wellbeing we can work with you to help you attain your goals.

 

The human body is an integrated network of systems. For example, what happens in the digestive system can impact the musculoskeletal system and how we think affects us physically. Choices around your diet, mindset, how you move and your ability to rest, influences your health in a wide variety of ways. So, a holistic approach to health and fitness is essential for long-term success.

 

Holistic health and lifestyle coaching aim to assess and understand the key factors that can influence your health and performance. By evaluating these factors, we can put together a unique, step by step plan to help you optimise your lifestyle which in turn improves your health and performance.

 

Trying to change just physical or dietary aspects of your life will get you so far, but when you look at your health as a whole, your true potential can be realised.

Georgia
I couldn’t, and wouldn’t have done it alone! But Dan not only made it happen, he helped me make what I believe will become lifelong changes. I can’t recommend him enough – he’s a life saver!*
Read Georgia’s full testimonial

Why HealthTribe?

‘At HealthTribe we believe that good health is paramount if you want to live a happy, fulfilled lifestyle. Physical fitness is only one aspect of health. We live in a modern, fast paced, consumer lead world, where technology is available 24/7. It is easy to lose touch with our own bodies and Nature. Our, natural, holistic approach to helping our clients achieve better health and fitness means focussing on all areas of health, including emotional, physical, mental, and spiritual wellbeing.

 

Our bodies have the innate ability to repair and heal themselves if we provide them with the right environment to do so. We have a team of dedicated, experienced, and like-minded professionals based at our private Wellbeing Studio set in the beautiful Kent countryside, near Sevenoaks, that can help you on your journey to achieve a healthy balanced lifestyle.

 

By learning to consult your own Four Doctors and creating balance in your life, we can help with:

  • Anxiety
  • Autoimmune disease
  • Arthritis
  • Back pain/injury
  • Blood pressure
  • Cancer
  • Chronic fatigue
  • Depression
  • Digestive problems
  • Injury rehabilitation
  • Life coaching
  • Mindfulness
  • Nutrition and lifestyle
  • Poor energy
  • Postural correction
  • Skin problems
  • Stress
  • Sleep problems
  • Sports specific and
  • Strength and conditioning
  • Weight management

HealthTribe Values

Authentic

We will commit to an open and honest approach with respect to what we believe is best for you, and we will always lead by example.

We are big on nature. Our belief is that when people connect with the natural world our own natural rhythms become balanced.

Bespoke

We believe that the lifestyle advice you receive should be as individual as you are. By working with you on a one-to-one basis, and assigning any necessary specialists as we get to understand your needs, we can ensure that your programme will be unique to you.

Compassionate

We take great care to understand what is important to you. We are easy to work with, approachable and always ready to impart information on any lifestyle aspect that we think will help you towards your goals.

Education

We strive for your continuous development. By continually tweaking a smart training programme, and any significant aspects of your lifestyle, we can empower you to live a
sustainable happy, healthy lifestyle.