What are HealthTribe?

HealthTribe offers a range of coaching and holistic therapies from our private wellbeing studio in an area of outstanding natural beauty between the villages of Shoreham and Otford, near Sevenoaks, Kent. It is the perfect setting to reconnect with nature away from the busy hubbub of everyday life and focus on your wants and needs.


Our passion is to enable people to create balance in their lives. Whether you have specific goals such as overcoming injury, depression, chronic fatigue, digestive problems, stress, general ill health, weight loss, poor sleep or back pain or want to optimise your health and wellbeing. We do this by teaching the Four Doctor Philosophy; this helps you understand and take control of your health and ultimately have more choice.


As well as Health and Lifestyle Coaching we have a team of dedicated professionals who can offer the following complementary therapies to further help you achieve your dreams, goals and objectives.


  • Health Coaching
  • Osteopathy
  • Nutrition Coaching
  • Reiki
  • Personal Training
  • Sports Massage
  • Kinesiology
  • Mindfulness Workshops
  • Reflexology
  • tribeFit – small group movement class

Mission Statement

Holistic Health and Lifestyle Coaching


At HealthTribe we believe that to achieve the best for our clients a Holistic approach is essential. That is why we consider all these aspects of wellness
when coaching our clients.



Being emotionally well is typically defined as possessing the ability to feel and express human emotions such as happiness, sadness, and anger. It means
having the ability to love and be loved and achieving a sense of fulfilment in life. Emotional wellness encompasses optimism, self-esteem, selfacceptance, and the ability to share feelings.



Your physical body is a reflection, and a total sum of all the aspects that make you who you are. It is a barometer that indicates how things are faring in
all areas, and it also provides the musculoskeletal structure and vital tissues and organs that carry you through this life.



Our mental health involves our thoughts as well as beliefs, desires, values, goals, and opinions. It is how we process information, how we learn and
When we’re mentally healthy we are able to manage our stress and thinking and make choices according to our deepest values and needs.



Spiritual wellness involves possessing a set of guiding beliefs, principles or values that help give direction to one’s life. It encompasses a high level of
faith, hope, and commitment to your individual beliefs, which provide a sense of meaning and purpose. It is a willingness to seek meaning and purpose in
human existence, to question everything and to appreciate the things that cannot be readily explained or understood.


Free initial chat


We are happy to discuss your requirements over the phone initially to see if we are a good fit for you.


Mission Statement

Tom -Business owner – rehabilitated two knee replacements.

I have been enjoying training with Dan three times per week for 12 years. Because he is so passionate and knowledgeable about what he does he is exceptional at it. He has successfully rehabilitated me through two knee replacements and has helped bring balance to my very busy lifestyle. I love his holistic approach to my wellbeing. It would certainly not be an exaggeration to say that, without his dedication to my general health, I would be a very different person today! *

The Four Doctors


The Four Doctors is a philosophy that we use at HealthTribe to help educate our clients about health and wellbeing. It is a synthesis and expansion of an ancient Greek philosophy popularised by Hippocrates and restructured by Paul Chek.

Dr Diet

Dr. Diet provides the foundation for wellbeing. Food and drink dramatically affect our energy levels and our biochemical reality, which in turn influences our emotional and our mental reality. Dr. Diet will provide guidance to make the right nutritional choices for your body.

Dr Happiness

Dr. Happiness advises us that if we lead a life that doesn’t fit with our core values and doesn’t fulfil us, every facet of our life becomes a burden. So, the less your current lifestyle fits with your core values, the more you become stressed. The important guiding truth that this doctor offers is that happiness is an essential feature of genuine lasting health. Dr. Happiness shows you how to create and undertake the deep introspective study and intention to discover what makes you truly happy.

Dr Movement

Over the course of history, humans have become more and more sedentary. We no longer have to hunt and gather just to feed ourselves, and most of us aren’t working in the fields growing our own food either. Our jobs and careers require us to sit most of the day in front of computer screens, and the daily demands of our life often keep us from any kind of beneficial physical movement.


Daily movement isn’t simply necessary for keeping a trim figure or decreasing the risk of heart disease. In fact, it’s necessary to get nutrients to and through our body, to move waste out of our bodies and to generate emotional stability and mental clarity.

Dr Quiet

Dr Quiet is in charge of energy management and recovery. When you’re overly stressed and your fight or flight system is triggered repeatedly or for long periods of time, one of the first things to suffer is your sleep.


Besides providing guidance toward good sleep, Dr. Quiet assists in obtaining the relaxation and the self-time people need to stay calm, focused and energised during the day.

Mission Statement

Meet the Tribe

Chief – Dan Tiley

Dan specialises in holistic lifestyle coaching, nutrition, corrective exercise techniques and motivational speaking. Passionate about learning and helping people, Dan continues to broaden his knowledge in the field of Holistic Health through on-going professional development. Since graduating with a Sports Science degree in 2000, Dan has trained extensively with the CHEK Institute in California (Corrective, Holistic, Exercise, Kinesiology) and is qualified in many areas of Holistic Health, including, Golf Biomechanics, Golf Fitness Conditioning,  Metabolic Typing, Mindfulness, CrossFit, Animal Flow, EFT and recently Reiki healing.

Sometimes clients need extra help to get them where they want to be. HealthTribe has a network of trusted likeminded and experienced specialists and is fortunate to be able to refer clients to them when required. Some of the in house holistic therapies available at our exclusive wellbeing studio in Sevenoaks are, osteopathy, sports massage, Kinesiology and energy  healing work.

Ian Thornley – Osteopath

Ian is passionate about providing excellent professional osteopathic care, helping people live active and pain free lives.


Contact Ian to help you on the road to living your best life.

Lisa Robinson – Kinesiologist

I am excited to be joining The HeathTribe and become a part of the team plus working in this amazing environment is so good for the mind, body and soul.


Contact Lisa to help you on the road to living your best life.

Alex Jackson – Therapeutic Sports Massage Therapist for Human, Equine & Canine

Working with both human and animal I have developed an instinctual way of working, wanting to create a bespoke treatment to the individual. I want to rewrite the preconception that Sports Massage is solely for the sports person and deep tissue therapy will be painful. My therapy is suitable for everyone wanting to address soft tissue discomfort or postural issues.


Contact Alexis to help you on the road to living your best life.


Reiki, pronounced ‘ray-key’, is a complementary healing therapy from Japan. It is a gentle and effective system of healing which activates the body’s own natural ability to heal itself.


Contact Us to help you on the road to living your best life.