I live at one end of the country and work at the other. I’ve got a full-on job and middle age is nipping at my heels!
My complicated life meant I wasn’t sure I could fit in any training and I was pretty sure I had nutrition nailed. How wrong I was.
With Dan’s help, I faced up to some of the problems with my lifestyle and that included a tape measure and scales. Ouch!
He made a weekly slot available which fitted round my hectic schedule (I’m only around two days a week so that wasn’t easy) and from there he quite simply helped me change my life. He makes the gym sessions fun (yes really) and he gives me lots of support, helping me to change my approach to food, drink stress.
Six months on and I feel (and am told I look) amazing! I’ve lost nearly three stone, dropped two dress sizes and lost a whopping 14cm from my waist.
I couldn’t, and wouldn’t have done it alone! But Dan not only made it happen, he helped me make what I believe will become lifelong changes. I can’t recommend him enough – he’s a life saver!*
Georgia Very busy business owner- weight loss, balanced lifestyle October 26, 2018