Lost 10kg body fat, cured IBS and lower back pain.
“I can’t speak highly enough about HealthTribe and Dan. Dan’s tailored, holistic and all encompassing approach to health and well being has dramatically improved all aspects of my health and lifestyle.
I’ve been seeing Dan for 3 or 4 years now, as an ex-professional rugby player and, more recently, addressing high levels of stress through work. I was looking for a more rounded approach which could help me overcome long-term injuries, being over weight and experiencing debilitating issues with Irritable bowel syndrome (IBS).
When I first met Dan, we initially ran through various detailed health and fitness screens looking at stress levels, digestive health, and my biomechanics. Because of my on going struggle with IBS, Dan recommend I ran a simple gut health laboratory test to highlight what was causing my symptoms. The test revealed there was an imbalance of my microbiome which we then took care of with specific natural remedies. My IBS has now pretty much cleared up and this has amazingly improved my core stability and back pain!
I see Dan once a week where he holds me accountable to diet and lifestyle changes and rotates exercise programmes to complement the levels of stress I’m under. I’ve found this holistic approach invaluable in resolving ongoing back issues.
Thanks to Dan I’ve lost 10 kg of body fat, overcome a long-term IBS problem and enjoy having more energy. I’m so much more able to manage my stress levels and this has allowed me to return to historic levels of exercising.
We’re currently re-evaluating my goals and I am now looking forward to entering a few triathlons this summer!”
Mike Ex professional rugby player and business man March 31, 2021