Amanda
Lost 3 Stone and gained confidence to get back on my horse after a fall.
I went to see Dan when I was almost 14 and a half stone and feeling really unfit, my mobility was not good and I had lost confidence.
My main aim was to get healthier and lose weight with the overall goal of getting back on my horse, whom I had not ridden for three years after a fall, so there was a lot of fear and anxiety.
After a thorough physical and lifestyle assessment we started off slowly and week by week I started doing more and the weight and inches came off and I got fitter.
I was delighted that within five months I’d shed enough weight and had gained enough fitness and confidence to get back on my horse.
I took the horse riding steadily and as I worked more with Dan my core fitness and mindset for riding improved.
Now just over a year on I am galloping my horse up the track and am loving the new lease of life I have in my new body.
I have lost three dress sizes and three stone in weight but as well as the physical changes the mental change and positivity that has come from working with Dan is amazing!
I now have a healthy body and feel fit for life, the gift of riding my horse on my own is priceless. I’m riding better than ever and I recently got engaged and am looking forward to getting married next year in a wedding dress that I know will look amazing in a size I never dreamt I’d be in.
I can thoroughly recommend Dan, the work he did with me changed my life and gave me back my health and my horse.
Amanda Stocks, aged 52
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