Lifestyle Transformation Talk

After fantastic feedback from our last Lifestyle Transformation Talk, I’m delighted to announce I’ll be running another talk for those who missed out.   I’ll be sharing the secrets ...

Read More

The Key to Changing Unhealthy Habits

Let’s face it; change is tough. Actually, it’s more than just tough, change is a pain in the backside! It’s no wonder people struggle to change as it requires two very important attributes: &nbs...

Read More