Tel – 01959 523027
Mobile – 07879 630249
Email: dan@healthtribe.co.uk

HealthTribe

Organizer

HealthTribe
Phone
07879630249
Email
dan@healthtribe.co.uk

Holistic health and lifestyle studio

Location

HealthTribe
HealthTribe, The Quadrangle, Shoreham Road, Shoreham, Sevenoaks, Kent, TN14 7RP
Category
QR Code

Date

Jan 07 2024

Time

10:00 - 13:00

Cost

£50

Metabolic Typing Workshop

Join Advanced Metabolic Typing Advisor Dan Tiley for this Interactive, empowering workshop.

Book your place here

 

 

Metabolic Typing diet centers around the concept that your metabolism—how your body burns food for energy—is unique to you and largely determined by your genetics. This is the reason one diet may work for one person but not for another.

 

The foods and nutrients your body needs to work at its best will vary according to the way your metabolism works at the moment. Metabolic Typing is used to determine the foods and nutrients that are needed for your Metabolic Type.

 

If you answer yes to any of the following, this workshop is for you:

 

  • Are you struggling to lose weight even though you eat ‘healthily’?
  • Do you struggle to feel satisfied eating your current diet?
  • Are you confused about which foods are to eat?
  • Do expereience food cravings?
  • Do you lack energy and vitatlity?

 

What’s included in the workshop:

 

  • Find out your own Metabolic Type (questionnaire)
  • Find our what to eat, how much to eat and what foods to specifically avoid
  • What lifetsyle factors effect your dietary needs
  • Busting dietary myths
  • Practical tips to implement
  • The importance of food quality, supplements, cooking techniques

 

Book your place here

 

Healthy refreshments are provided

 

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