Golf Conditioning Workshop

Join golf performance specialist Dan Tiley and golf professional James McGilvray for an interactive and practical Golf Conditioning workshop where you will learn specific exercises to improve your golf swing.

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If any of the below sound familiar, then this workshop is for you:

• Have you tried professional technical lessons, but your handicap is stuck or getting worse?
• Do you play with aches and pains?
• Are you losing distance?
• Are you committed to improving your golf game?

Here’s what will be covered in the 3 hour practical workshop:

• Postural analysis
• The link between fitness and the golf swing
• TPI movement screen
• Core stability assessment
• Your own bespoke mobility, flexibility and core exercises
• Golf specific warm up and cool down stretches

Healthy refreshments are included.

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