Tel – 01959 523027
Mobile – 07879 630249




Holistic health and lifestyle studio


HealthTribe, The Quadrangle, Shoreham Road, Shoreham, Sevenoaks, Kent, TN14 7RP
QR Code


Sep 24 2023


10:00 - 13:00



Four Doctors Workshop

The Four Doctors is a philosophy that we use at HealthTribe to help educate our clients about health and wellbeing. We all have the ability to heal and grow, as long as we give the body what it needs to do so.

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In order to be happy and whole, we need to reguarly consult our own metaphorical doctors – Dr Happiness, Dr Movement, Dr Diet and Dr Quiet. Get the balance between these Doctors and you’ll be happy, healthy and whole.


If you say yes to any of the following then this workshop is for you:


  • Are you stuck in a vicious cycle with conventional medicine treating only the symptoms?
  • Do you want to improve your health and fitness but don’t know where to start?
  • Do you feel stressed and overwhelmed?
  • Do you suffer from chronic illness or disease?
  • Would you like more energy?
  • Would you like to feel empowered around your diet, exercise, sleep and happiness?
  • Would you like to optimise your health and wellness?


This 3-hour empowering workshop includes:


  • Finding out where your lifestyle is out of balance through our 4 Doctor lifestyle screen
  • Understanding the power of the natural forces of Yin and Yang and how the 4 Doctors complement each other
  • Being able to highlight your very own 4 Doctor needs for optimal health
  • Writing your own bespoke 4 Doctor lifestyle plan


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Healthy refreshments are included

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